Join us for all or parts of our challenge!  You can sign up at any time - January, February or March!                

Our Wellness Challenge includes:

  • Monthly Fitness, Nutrition and Lifestyle Challenges
  • Tally Sheets to keep track of your points for drawings and prizes
  • Group Lean - A Group Nutrition Challenge with Group Coaching and Accountability Sessions
  • Special Events:  Hydrostatic Body Fat Testing, Cooking Demonstration, "Brewskies & Bellies" and "Wine Without Guilt"

Fitness Challenge

January 9-29 

  • Fitness challenges at the studio and at home too!

Nutrition Challenge

January 30-February 26

Workouts of a different kind to keep you lean and fulfilled!

Lifestyle Challenge

February 27 - March 26

Challenges to help you recharge and  stay on track!


Join any time!

  • Join us for all or parts of our challenge!  You can sign up at any time - January, February or March!                                
  • Just call 404.973.0074 or stop by the studio to put your name on the roster. 
  • To enter our Group Lean you must call or sign up before January 27.

 Tally Sheets

Cost

  • If you are already a member or have purchased a package of classes then there are no additional fees for the challenges - just the standard fees for fitness classes.   
  • To pay for Group Lean and  Special Events please call or stop by the studio. 

Clear Your Mind Of Can't - This is YOUR Life!