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Up Close and Personal

  • In 3 words I am motivational, inspirational, enthusiastic.
  • I believe in living life to the fullest.
  • I am animated.
  • A Saturday well spent is
  • Choice color: Red
  • I love fitness.
  • Sunset over sunrise
  • Must read: "The Count of Monte Cristo" ~ Alexander Dumass
  • Favorite quote: Boom!

Roger Scott is dedicated to helping clients make fitness and nutrition a lifestyle and not merely a goal.  Originally from South Jersey, he served in the U.S. Navy and since have earned a Bachelors degree in Marketing with an emphasis in Sports Nutrition. 
 
Not only has fitness and nutrition always been a part of Roger's life, they were instrumental in saving his life. Late January 2012, Roger was infected with Bacterial Meningitis and underwent brain surgery. During surgery, his heart rate fell to 20 beats per minute (nearly a flat line). The doctors said his strength and health pulled him through the surgery. After only three months of therapy, he was cleared to resume training with a renewed focus and energy, on a mission to make people aware that it is not difficult to make changes in your life when it comes to fitness and nutrition. 
 
In addition, Roger is an avid salsa dancer (salsero), mainly cuban "casino" style salsa (casinero). He has designed both challenging, high-intensity, full-body anaerobic exercises along with fun salsa moves to burn fat, build lean muscle, increase metabolism, and learn salsa while getting in fantastic shape!  

Contact Information:  Roger@ThriveBeyondFitness.com

Certifications:

National Exercise and Sports Trainers Association (NESTA) 

Notable appearances

An interview in IDEA Fitness Journal, January 2012 issue with client Alton Brown (writer, editor of the Food Network, "Alton Brown Talks Food & Fitness"